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Anterior (front) Core Grading System

There is no video available for this grading system. Please view the PDF hand-out below for pictures and full grading system description

Exercise Purpose:

To assess your anterior core muscle ability

Download PDF hand-out here

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Peter Halstead

Born and raised in Wellington, Peter returned to New Zealand in 2013 after completing his Master’s Degree at The University of Sydney. He has spent 9 years working at a back-specialist clinic. The rest of the time he has been heavily involved in treating a range of sports injuries and people from the weekend warrior to the professional athlete.

posted on August 16, 2015
categories: Patients videos, Trainers videos
tags: Hip/Groin & Upper Leg, Lower Back & Pelvis, Mid Back

← Cable Woodchop

Deep Anterior Core Muscle Contraction Assessment →

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peter@peterhphysio.nz
Level 1, 128 Featherston Street, Wellington CBD
021 075 8660

Peter Halstead Physio Wellington | Contact Us

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Experience expert physiotherapy with Peter Halstead Physio Wellington. Our services include online video consults for pain assessment, sports screening, massage, and advanced exercise therapy. Trust us for tailored care and effective solutions. Get in touch with us today!

021 075 8660
peter@peterhphysio.nz

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Peter Halstead Physio Wellington

Assisting you in achieving your health, fitness, and rehabilitation goals.

Home
About Peter
Support Resources
Book Appointment
Exercise library
Who are you?

Anterior (front) Core Grading System

Exercise Purpose:

Download PDF hand-out here

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Author

Peter Halstead

Peter Halstead Physio Wellington | Contact Us

Exercise Purpose:

Download PDF hand-out here

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Related

Peter Halstead Physio Wellington | Contact Us